Hi there! My name is Jonette and I am thrilled to join the ALL IN by Teddi coaching team! This community has been life changing for me and I hope it will be for you too! I live with my husband, 4 kids and my two 2 doodles! I am a busy mom and co-owner of a home staging business.
I have always been interested in health & nutrition and have lived a very active lifestyle. Once I reached my mid forties I found myself feeling sluggish, unmotivated, stressed and anxious in spite of regular exercise. I knew it was directly related to my relationship with food. I would indulge when these feelings would arise as a way to cope or reward myself with a big meal after a long run. In the back of my mind I knew at some point I would need to gain control. You know that saying, “I’ll start Monday” well, that was me!
Finally, I got tired of the excuses and decided to go ALL IN the week before Thanksgiving in 2018. The first couple of weeks were challenging, especially during a holiday that celebrates food! But with the help of my coach I felt in control and empowered to be able to make choices that supported my goals. Over the course of 10 weeks I was able to lose the weight and gain a different mindset and self-confidence that I had never felt before. This program has taught me about the importance of routine and commitment. I look forward to getting up early every morning, having some time to myself and working out. I view food as nourishment to my body by eating clean and how poor choices can affect my mood and how I manage stress. I have also recognized the importance of setting a good example for my kids, they are watching and picking up on my habits!
Being a part of this community has connected me with so many amazing people who support each other and continue to motivate me to be the best version of myself. I am so excited to be able to help others on their journey and change their life because it’s possible and you are worth it!