Hi, I’m Brooke. The majority of my life I was fortunate enough to never worry about my weight. I could indulge in any food I wanted and never gain an ounce. My friends and I loved eating out, going to happy hours, and drinking lots of wine on the weekends. Everyone always told me that my lifestyle would catch up to me and eventually they were right. In my late 20s I slowly started to gain some extra weight and eventually I started to notice it in the way I looked and felt. I knew I had to make a change, but I was scared to make a commitment.
I joined ALL IN on January 7th, 2019 and it was the best Christmas gift I could have ever given myself. The first 2 weeks were the hardest and it took some time for me to get used to the program. I pushed through the tough times and not only started seeing positive changes in my appearance, but also my mood, my sleep and most of all my confidence. I couldn’t have adapted to this lifestyle change without the support of my amazing coach. I knew she was there to support me when at times I was doubting myself. There were days I felt too tired to workout, but I never wanted to give my coach an excuse, so I would push through the struggle because I didn’t want to let her down. Now, I can honestly say that I do this for me, because I don’t want to let myself down.
ALL IN gave me a new outlook on life. I want to be active, I want to try new things, and I want to live the best life I can for myself. All In also made me realize that I am capable of so much more. This is my new lifestyle and I am forever grateful for to this program.