Let’s get you movin’! This program is open to anyone who just wants to hold themselves accountable to daily activity. Whether you need to get in some steps or take a break from the desk, your coach will provide you with the tools to plan those workouts into your everyday routine. A daily check-in keeps you committed and builds the foundation to make your fitness become second nature.
- One-on-one accountability coaching
- Focus on movement & activity - no meal plan, no scales!
- Weekly goal setting & workout planning template
- Weekly rest day
- Pricing: $99 / 4 weeks