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Ready to invest in the healthiest, happiest versio

Ready to invest in the healthiest, happiest version of YOU? ✨

Our 4-week group coaching program is your affordable, empowering path to wellness. 💪

Connect with a supportive community, crush your goals, and discover your inner strength — all for less than $100 a week! 🎉

Spots are limited, so DM us “READY” to start your transformation today!

#WellnessJourney #Empowerment #CommunitySupport #InvestInYourself #TransformationJourney #AllLevelsWelcome #FitFam

21 weeks, 21.7 lbs down, 100x more confident. Th

21 weeks, 21.7 lbs down, 100x more confident.

This is what happens when you invest in yourself. Our program provided the accountability, but she found the courage within. And this is just the beginning of her incredible journey. 💪

Ready to start your own transformation? DM us!

#FitnessMotivation #HealthyLifestyle #WellnessGoals #WeightLossTransformation #Inspiration #YouCanDoIt #ProgressNotPerfection #AllInByTeddi

How are you investing in yourself this weekend?

How are you investing in yourself this weekend?

#health #wellness #selfcare #investinyou

👭 Your tribe is waiting! 👭 Struggling to s

👭 Your tribe is waiting! 👭

Struggling to stay on track with your health goals? Our group coaching program provides the support and encouragement you need to succeed. Connect with like-minded women, share your journey, and celebrate each other’s victories. 🎉

Ready to find your fit fam? Comment “I’M IN!” below and we’ll send you all the details!

#allinbyteddi #community #fitfam #healthjourney #groupcoaching #womensupportingwomen #fitnessmotivation

Hump Day Wellness Check-In! 🐪 How’s your mi

Hump Day Wellness Check-In! 🐪

How’s your mind, body, and soul feeling today? Drop an emoji below to share your vibe! 👇

#WellnessWednesday #MidWeekMotivation #SelfCareCheckin

🔥 Are you accountability curious? 🔥 For jus

🔥 Are you accountability curious? 🔥

For just $18.63/day, take the ALL IN Kickstart and experience the transformative power of community and support— a see what one week can do! 💪 We’re so confident you’ll LOVE the results, we’re giving you a $50 credit towards your next program once your week is up! 🤩

This is your chance to dip your toes into the accountability pool and see what all the fuss is about! 💦

⏰ But hurry! Sign up by Sept. 1st to join the Kickstart for 9/3-9/9! ⏰

👇 Comment ‘KICKSTART’ below and we’ll send you the exclusive link to sign up! 👇

#Accountability #FitnessJourney #Transformation #Kickstart #Motivation #CommunitySupport #LimitedTimeOffer #AllInByTeddi

❤️ REMINDER: Your mental health is just as imp

❤️ REMINDER: Your mental health is just as important as your physical health. ❤️

This weekend, take some time to nourish your mind and soul. Here are 4 easy tips to get you started. 😌

How do you prioritize your mental well-being? Let us know in the comments!

#MentalHealthAwareness #SelfLove #Recharge #Reset #MentalHealthMatters #MentalHealthTips #selfcareishealthcare #allinbyteddi

You know what’s so demure and so mindful? Our AL

You know what’s so demure and so mindful? Our ALL IN coaches!

But don’t take it from us, take it directly from our clients, like this recent review for Coach @mgcolangelo!

Ready to take on your health and wellness journey with relatability, authenticity, and a dose of humor? DM us “I’m Ready!” and let’s chat!

#fitfamily #fitnesslifestyle #accountabilitycoach #runningcoach #postpartumfitness #allinbyteddi #readyforfitness

Italian Bean Salad This colorful Italian Bean Sa

Italian Bean Salad

This colorful Italian Bean Salad is a flavor explosion! Packed with protein and fresh veggies, it’s a nutritious and delicious meal prep option that will keep you energized, and out of the kitchen, all week long.

You’ll need:
- 1 can of garbanzo beans, drained
- 1 can of white beans, drained
- 2 bell peppers, chopped
- 1/2 cup red onion, chopped
- 1/2 cup banana peppers, chopped
- 1/2 cup roasted red peppers, chopped
- 1 cup Italian parsley, chopped
- 1 cup salami, sliced
- 1/3 cup red wine vinegar
- 1/3 cup olive oil
- 1 tbsp whole grain mustard
- 1 tsp salt & pepper

Mix everything together and lunch is ready for the next four days!

Inspired by @andyseastcoastkitchen_ ❤️

#beansalad #italianbeansalad #healthymealprep #proteinpacked #saladswithoutlettuce #freshfoodisbest #cleaneats

OMG! 🤯 17 weeks and this client is slaying! 💅

20lbs down is just the beginning – she’s leveled up her mindset, habits, and overall vibe. ✨

Proof that it’s not just about the glow-up, it’s about the grow-up! 💪

Looking for your own level 📈? DM us NOW and let’s get you growing! 🙌

#allinbyteddi #transformation #goals #mindset #selflove #livingmybestlife”

🍱 Lunchbox Makeover: Mom Edition! 🦸‍♀️

🍱 Lunchbox Makeover: Mom Edition! 🦸‍♀️

School lunches? We’re not playing around this year! Say goodbye to sad sandwiches and hello to lunchbox magic that’ll have your kids begging for seconds (and maybe even trading for their friends’ snacks 😉). Swipe for creative, healthy ideas that are so good, you might just sneak a bite or two yourself.

#momhacks #lunchboxgoals #backtoschool #healthylunches #kidapproved #momlife #feedingthefam #allinbyteddi

Want to get SERIOUSLY STRONG? 💪 Our new Strengt

Want to get SERIOUSLY STRONG? 💪 Our new Strength Group Coaching Program delivers RESULTS.

✅ Personalized training
✅ Muscle-building meal plans
✅ 1:1 coaching support
✅ A community that’s got your back

🔥 Enroll now, because spots are limited! Let’s build a stronger YOU together! Link in bio.

#strengthtrainingforwomen #fitnessmotivation #groupfitness #womensupportingwomen #healthandwellness #allinbyteddi

Weight loss is a journey of the mind, body, and so

Weight loss is a journey of the mind, body, and soul. 💪 These incredible clients prove that a positive mindset combined with expert guidance and unwavering support can lead to life-changing results. 🙌✨

Ready to ditch the fads, embrace healthy habits, and LOVE the journey? DM us the word “JOURNEY” and let’s transform your life TOGETHER.

#TransformationTuesday #MindBodySoul #accountabilitymatters #accountabilitycoach #lifestyletransformation #buildgoodhabits #allinbyteddi

It’s another year around the sun for @brookedani

It’s another year around the sun for @brookedaniel and another year for her to keep shining her light on all of us!

We would be lost without Brooke, who leads, inspires, and pushes us with her strength (literally and figuratively) every single day.

Thank you for all you do, Brooke! The world is a much better place with you in it.

XO - Teddi

🇺🇸 Go for Gold with This Olympic-Worthy Sala

🇺🇸 Go for Gold with This Olympic-Worthy Salad! 🏅

This red, white, and blue beauty is podium worthy:

🍉 Juicy watermelon: The star athlete, bringing the sweetness and hydration.
🫐 Blueberries: Bursting with antioxidants, they’re the endurance champs.
🧀 Feta cheese: A creamy, salty powerhouse for that medal-worthy finish.

Sprinkle in some mint and green onion for a refreshing zing, then drizzle with a lime-olive oil dressing and a touch of balsamic glaze for a gold-medal-worthy flavor. A sprinkle of chopped walnuts adds a satisfying crunch, good fats, and extra protein.

Perfect for your next backyard BBQ, potluck, or simply to fuel your day like a champion. 🥇

You’ll need:
* 1 personal watermelon, cubed
* 1 pint of blueberries
* 1 block of feta cheese, cubed
* 2 tbsp chopped mint
* 2 tbsp thinly sliced bulbs of spring or green onion
* 1 tablespoon olive oil
* Juice of 1 lime
* 1 teaspoon balsamic glaze
* 1/4 cup chopped walnuts

Toss everything together and enjoy! 🥗

Tag a fellow Olympics lover below who would enjoy digging into to this while they watch!

#OlympicSalad #RedWhiteAndBlue #SaladRecipe #HealthyEating #SummerSalad #NutritionistApproved #allinbyteddi

ALL IN coaches attempting the #wolfspinchallenge?

ALL IN coaches attempting the #wolfspinchallenge? Things are about to get wild! 🐺🤣

We may not all be gymnasts, but the laughter, sweat, and unwavering support? That’s what makes the ALL IN community spin! ✨💪

Feeling inspired? Show us YOUR wolf spin (bloopers totally welcome!) and tag us in your stories!

#ALLINcommunity #fitnessfun #strongertogether #olympics #womensgymnastics #gymnastics #wolfspin #allinbyteddi

Tired of starting over? This ALL IN client was too

Tired of starting over? This ALL IN client was too. She said ✨YES✨ to a lasting lifestyle change with our program, and the results speak for themselves: 48.8lbs in 31 weeks, but also a lifestyle with balance and a better overall mindset.

This could be YOUR before and after. It’s time to feel amazing inside and out – no more excuses!

DM us for all the details! 🙌

#transformationjourney #bodyandmind #wellnessgoals #healthylifestyle #noexcuses #beforeandafterweightloss

We all struggle with giving ourselves the same gra

We all struggle with giving ourselves the same grace we extend to others. But what if prioritizing your well-being isn’t selfish?

Coach @bonbon3461 is back on the @healingheroespodcast to share her powerful ALL IN journey, where she learned to ditch the guilt and set boundaries for a healthier, happier life.

Sound like something you need? We’ve ALL been there. If you’re ready to discover your own grace, ALL IN is here to guide you.

Comment “GRACE” for more info or send us a DM and let’s chat!

Cleaner Chicken Milanese A crispy, flavorful twi

Cleaner Chicken Milanese

A crispy, flavorful twist on a classic! Embrace the crunchy goodness of almond flour and panko, air-fried to perfection. Topped with a vibrant arugula salad – it’s an easy weeknight dinner that’s as delicious as it is nutritious.

You’ll need:

- 2 chicken breasts
- Almond flour
- Panko
- 2 eggs
- Arugula
- Cherry tomatoes
- Parmesan cheese
- Capers
- Olive oil
- Lemon juice
- Salt & pepper

Pound your chicken breasts until thin. Salt and pepper to your desired level. Dip breast in this order: almond flour, eggs, panko.

Air fry at 375 degrees for 20 minutes.

Prepare your arugula salad by mixing arugula, cherry tomatoes, cheese, and capers. Toss with olive oil and fresh lemon juice.

Who knew healthy could taste so good? 🙌 Tag a friend who needs this recipe in their life! 👇

#CleanEating #ChickenMilanese #HealthyRecipes #AirFryerRecipes #DinnerInspiration

Mondays: Not just about crushing a workout. 💪 T

Mondays: Not just about crushing a workout. 💪 They’re about showing up for YOURSELF, even when the week feels daunting. ✨

#NeverMissAMonday is a mindset – when you conquer Monday, you set the tone for a week of wins. 🏆 Let’s make this week EPIC!

Who’s with us? Drop a 🏆 below and let the world know 🙌

#NeverMissAMonday #MotivationMonday #MindsetMatters #WellnessJourney #FitnessMotivation #HealthyHabits #SelfCare #PositiveVibes #YouGotThis

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