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Go ALL IN by @teddimellencamp
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It’s time to be the ✨BEST✨ version of yourself. Are you ALL IN?
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Private Page For Clients: @allinbyteddimellencamp

✨MOTIVATION•MONDAY✨ These four women all ha

✨MOTIVATION•MONDAY✨

These four women all have very different backgrounds and life stories. What they do share is that they all used to lack confidence. Being in a swim suit was uncomfortable and summer meant a season of hiding. Fast forward to now...they fought for their confidence and saw their self worth.

It was never about a number or looking a certain way, it is about feeling comfortable in their own skin. Now when summer comes, they welcome the splash time at the beach and the chance to live life feeling their best. It’s never too late to change the trajectory of life or the conversations in your head. Are you ready to enjoy summer living, feeling free and like your best self?

You already have what it takes✨

You already have what it takes✨

Light up your weekend ✨ with this clean, festive

Light up your weekend ✨ with this clean, festive summer salsa from @guiltfreewith.m.and.c!

1 cup jicama, diced
2 cups strawberries, diced
1/2 cup blueberries
1/4 cup red onion, finely chopped
1/4 cup cilantro, chopped
Juice of 1 lime
1/2 tbs balsamic vinegar
2 tbs jalapeno, finely chopped & seeded (optional)
Salt to taste

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Add all ingredients to a medium sized bowl. Stir until well combined. Season with salt, to taste.

Serve with your favorite tortilla chips, enjoy over grilled chicken, or serve over a bed of greens for a fun, flavorful & festive salad. Makes a great addition to a backyard BBQ - the possibilities are endless!

You are worthy. You are someone. You offer somethi

You are worthy. You are someone. You offer something unique and beautiful. You are the only version of you to ever exist and that is pretty special✨

It’s hard to put into words the amount of love w

It’s hard to put into words the amount of love we have for birthday girl and ALL IN leader @teddimellencamp. But we tried— and there’s still so much more we can say about this shining light of inspiration. Please join us in wishing Teddi the happiest of birthdays and an amazing 39th year! #thebestisyettocome

Your story is unique and so different and not wort

Your story is unique and so different and not worthy of comparison. Let ✨YOUR✨ light shine

We are proud to say we have changed over 15,000 li

We are proud to say we have changed over 15,000 lives at ALL IN, and that wouldn’t have been possible without the work of our amazing coaches. These superwomen & men have been through the program, are living the lifestyle, and made a positive change— for good. And before each of us started, we had questions— as we’re sure you do too! So hit us with them below and we will try to answer as many as we can!

“No” is a complete sentence that doesn’t nee

“No” is a complete sentence that doesn’t need to be justified to anyone else. Remember that✨

• F R I D A Y • F E A T U R E • ✨ @emilyir

• F R I D A Y • F E A T U R E • ✨ @emilyiris702: ”Somewhere in the middle of a career and babies, I had lost myself. I tried to fight my way through it, but realized I needed help. I remember the day I submitted to ALL IN, I sat staring at the computer with a deep fear. But there was nothing to lose, and so much gain. I had hit the bottom of my pit, and reached my hand for help.
My first Jumpstart was so emotional and at first only followed the program to make my coach @lritblatt proud. I asked so many questions and leaned on her for so much emotional and mental support. She was patient and oh so kind. I stuck in there with the mantra that I could do anything for two weeks. After Jumpstart, I had a new perspective on the monthly program. This is really where the habit and routine developed, and I remembered that I enjoyed working out. I found myself again.
I thrived off of the lifestyle, confidence and comfort I felt in my body. I tried new workouts, classes and branched out like I had never done before. The holidays were a challenge, but I always checked in on Wednesday with Lidor. Then at the beginning of 2020, I felt myself slacking. This time I wasn’t scared to reach out for help. I knew that the program would once again lift me up, and provide a needed refresh and restart.
Jumpstart 2.0 was easier, but still a challenge! @walkersdana was just as amazing and was always there to remind me to push myself. Dana was incredible, explaining the how’s and why’s of the program and lifestyle. I felt so lucky to have her in my corner- her insight and perspective was invaluable.
Building this lifestyle is like building a house. At the beginning I was building the foundation and during the 2nd round I was establishing the walls and decorating the house. The more you lean in and do the work, the more you will come to trust yourself and your body.
I know that accountability was the key to my success. Sometimes I would make the choices just for my coach, other days I knew it was for me. And that’s okay, because practice makes perfect. That’s what they are there for – to grab your hand out of the darkness and walk with you till you see yourself again.” #linkinbio

Stop waiting for Monday. For next week. Next mo

Stop waiting for Monday. For next week. Next month. Next year. Stop. Waiting. Use what you have in this moment and start now✨

With colors like these you know it’s fresh & fla

With colors like these you know it’s fresh & flavorful! We love how @guiltfreewith.m.and.c brought together all of the colors from the rainbow in this easy to make salad.

RAINBOW QUINOA SALAD

2 cups cooked quinoa
2 cups of your favorite colorful veggies, chopped (used here: red bell pepper, carrot, yellow bell pepper, zucchini, red onion and radish)
3-4 Tbsp apple cider vinegar (taste after 3)
1-2 Tbsp olive oil

Combine all the ingredients in a bowl. Stir and season to taste with salt and pepper. Enjoy over a bed of greens!

Everybody deserves to allow their true self to shi

Everybody deserves to allow their true self to shine. We believe that’s when we are all at our best! So take #pride in who you are— and also what you eat and how you treat yourself. Let’s go all in on loving ourselves and one another.
Swipe ➡️ to feel the love with this fresh parfait 🍓 Layer greek yogurt, slivered almonds, strawberries, clementines, sliced banana, chopped green apples & blueberries or any fruit of your choice in a mason jar to create this bright delicious dish ❤️🧡💛💚💙

•MEET•A•COACH•MONDAY• ✨Coach @dedicate

•MEET•A•COACH•MONDAY• ✨Coach @dedicated.dani✨

Hi ALL IN Family! I’m Coach Dani - furmama to 2 beautiful girls Graylee and Oakley, we live in Edmond, Oklahoma and love being dedicated to a balanced ALL IN lifestyle. I learned about ALL IN thanks to @bravotv and Teddi sparked my interest on #rhobh. I have always loved fitness and trying new programs, but I’ve never been able to find anything that was sustainable or worked for a true lifestyle change. I would do a program and then be right back to my unhealthy habits of emotional eating after it was over. Which resulted in not being happy with myself, zero energy to workout and low self esteem. I went ALL IN in May 2019 and during my journey I discovered the true meaning of self love, how to take care of yourself and how important it is to make yourself a priory!
Going ALL IN worked for me, because there was a simple meal plan to follow and I was being held accountable every day to my goals with one-on-one coaching. I needed that structure in my life last year when everything in my marriage was falling apart after I started. The accountability from my coaches got me through my unexpected divorce to where I was able to understand that my divorce happened FOR me and not TO me. After graduating in July, I was on cloud 9 and feeling my happiest, but then I became a Coach in August, and an entire new level of happiness formed in my life. There's something magical in being able to do what you love by helping others reach their goals, discover the meaning of self love and find their bliss. It's the highlight of my day being part of my client's journey and us inspiring each other. We are ALL IN this together - stronger together - better together! You're never alone and if you're feeling unsure, lost, unhappy or going through a hardship in your life - I hope you know that just because your life doesn't go as you planned, it doesn't mean it's the end of your story. And that starting something new, going ALL IN could be the beginning of the story you were always meant to write. xoxo

If we wait for change to come to us, it won’t. W

If we wait for change to come to us, it won’t. We all have the change we’re looking for inside of us. The time is now to get out and make it happen✨

Being a new mom brings emotions, adjustment, hard

Being a new mom brings emotions, adjustment, hard work — and these new moms put. in. the. work. Showing up each day on the ALL IN Postpartum Program, these women are proving to themselves, their families, their world that feeling your best is so important, baby! Show them some love in the comments and if you’re looking to go ALL IN as well, hit the #linkinbio!

You are stronger than any obstacle. You are strong

You are stronger than any obstacle. You are stronger than any doubt. You are stronger than everyone else thinks you are. You are stronger than you were yesterday. You are strong enough to do whatever it is you want and strong enough to put in the work to get there✨

This salad has all the colors of summer and the fl

This salad has all the colors of summer and the flavors to match! We ❤️ this light and refreshing dish served up by @guiltfreewith.m.and.c .

CHICKPEA SALAD

1-2 Cucumbers, chopped
1 bell pepper, chopped
2 cups cherry or grape tomatoes, halved
1 avocado, diced
1 15 oz can of chickpeas (garbanzo beans)
2 tbs lemon juice
1 tbs olive oil
½ tbs basil, chopped
½ tsp Salt
Pepper to taste
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Combined all ingredients in a large bowl.
Toss well.
Garnish with fresh basil and enjoy!

Your dreams are important, your dreams are valid.

Your dreams are important, your dreams are valid. You are worthy & capable of achieving ✨YOUR✨ dreams - keep going!

As we celebrate over 15,000 lives changed we look

As we celebrate over 15,000 lives changed we look beyond the before & afters— at the mothers, fathers, friends, colleagues— all of which have their own unique journey and story to tell. And yet brought together by the common bond of showing up each and every day to be their best. That’s what the ALL IN Community is all about.✨

Repeat it. Believe it.✨

Repeat it. Believe it.✨

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