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Go ALL IN by @teddimellencamp
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It’s time to be the ✨BEST✨ version of yourself. Are you ALL IN?
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Private Page For Clients: @allinbyteddimellencamp

• F R I D A Y • F E A T U R E • ✨SUMMER • EDITION 👙@jniner84: “My name is Jeanine and I am a full time working wife and mom of three children under three years old. Prior to ALL IN I would have described myself as unhealthy, exhausted, irritated, out of shape and unbalanced. Now I describe myself as confident, healthy, energetic and intentional.
I followed ALL IN for almost two years in awe of all the people who made the commitment to themselves and their transformations. I made excuse after excuse as to why it just wasn’t the right time or why it wouldn’t work for me. I was scared. I convinced myself that ALL IN doesn't work with my lifestyle and questioned if anyone could really be that accountable all the time. I continued to feel mentally and physically drained and out of shape and I knew I was not serving my family or myself with the best of me. In addition to the extra fifteen pounds I was carrying around after three babies, I realized I was no longer in control or a priority on my long to do list. I also knew that I didn’t need a new diet, new workout, or self help book to fix my problem. If I was going to take back control of my life and body, I needed a new lifestyle approach with no excuses allowed. It was my time to go ALL IN.
ALL IN gave me a simple roadmap to follow and healthy tools to fuel my mind and body. Most importantly, it gave me the accountability I knew I needed to keep myself on the priority list despite that hectic, always changing schedule, and a coach as my advocate cheering me on. Every morning @sarahlucero09 rose with me to provide a positive intention and the high-five, hug, or kick in the butt I needed to take on my day. She was there to encourage and support me, problem solve and game plan with me, as well remind me that I was worthy, capable, and strong enough every single day to stay committed and make it happen. I hit my weight goal in eight weeks, but it took me eighteen to build the habits for long term success.
Health, wellness and a committed lifestyle are no longer just my goals- this is how my family approaches each day. And that is the ALL IN mom and wife I knew I could be.” #linkinbio

Accept what is. Let go of what was. Look forward t

Accept what is. Let go of what was. Look forward to what will be✨

Looking for a great way to make an easy family din

Looking for a great way to make an easy family dinner or prep lunch for the week? Coach Chelsea from @guiltfreewith.m.and.c is sharing stuffed peppers that are simple to make, packed with flavor and #ALLIN approved.

Quinoa Stuffed Peppers

1 cup quinoa
2 cups water
4 large red, yellow, or orange bell peppers (halved, seeds removed)
¼ red onion, chopped
1 cup of your favorite red salsa
2 tsp ground cumin
2 tsp chili powder
2 tsp garlic powder
1 15-ounce can black beans rinsed and drained
Juice of ½ lime

Toppings:
1 avocado, sliced
Fresh lime juice
Cilantro (chopped)
Diced red onion

Add quinoa and water to a saucepan and bring to a boil over high heat. Once boiling, reduce heat, cover, and simmer until all liquid is absorbed and quinoa cooked, about 20 minutes.
Preheat oven to 375 F and lightly grease a large baking dish or lined baking sheet.
Brush halved peppers with a bit of avocado oil, salt and pepper
Add cooked quinoa to a large mixing bowl and add remaining ingredients. Mix to combine and season to taste.
Stuff halved peppers with quinoa mixture until all peppers are full, cover with foil.
Bake for 30 minutes covered. Then remove foil, increase heat to 400 degrees and bake for another 15-20 minutes, or until peppers are soft and slightly golden brown. For softer peppers, bake 5-10 minutes more.

Serve with sliced avocado, chopped red onion, a squeeze of lime and cilantro. Enjoy!

Be proud, give yourself grace, breathe through it.

Be proud, give yourself grace, breathe through it. And then keep going✨

•MEET•A•COACH•MONDAY• Coach @brookedecr

•MEET•A•COACH•MONDAY•
Coach @brookedecrease✨

Hi ALL IN family, my name is Brooke D. and I live in Northern California. I joined ALL IN in January 2019, during a time in my life when I was feeling low self-esteem, low confidence, and low energy. I had drifted away from the positive and healthy person I used to be, and found food as a source of comfort at a stressful time in my life. I struggled to find balance, and couldn’t find the motivation to make a commitment to myself. What drew me to ALL IN was the sense of community, lifestyle, and constant accountability. I felt like I knew what I needed to do, but couldn’t trust myself to actually do it.
Fast forward over a year and I couldn’t be happier. Through ALL IN, I learned that I’m more capable than I ever thought I could be, and that I’m in total control of my life. I’ve become obsessed with fitness, and love my daily Peloton sessions. I found balance when it comes to food, and know how to give my body the fuel it needs to stay energized and healthy. The biggest reward for me, however, is being able to help others in their journey. When I became a coach, it changed my life yet again. I love being a part of so many different people’s lives, and the role has truly given me the greatest feeling of inspiratrion and pride. Coaching for me works both ways, your strength gives me strength. I want to encourage anyone who is struggling to make a change in their life, to take a chance and open yourself up to this amazing community!

What is one thing you will do this weekend that wi

What is one thing you will do this weekend that will push you outside your comfort zone and help you grow?✨ Let us know in the comments below!

Looking for an easy, clean & tasty recipe to whip

Looking for an easy, clean & tasty recipe to whip up for the whole fam this weekend? Coach Mary at @guiltfreewith.m.and.c is sharing these fun and oh so delish chicken lettuce wraps!
CHICKEN LETTUCE WRAPS

1 tablespoon olive oil
1 pound ground chicken
2 cloves garlic, minced
1 onion, diced
2 tablespoons low sodium soy sauce
1 tablespoon rice wine vinegar
1 tablespoon freshly grated ginger
1 tablespoon Sriracha (optional)
1 (8-ounce) can whole water chestnuts, drained and diced
1/2 red bell pepper finely diced
2 green onions, thinly sliced
salt and pepper, to taste
1 head butter lettuce

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Heat olive oil in a saucepan over medium high heat. Add ground chicken and cook until browned, about 3-5 minutes, making sure to crumble the chicken as it cooks. Stir in garlic, onion, bell pepper, soy sauce, rice wine vinegar, ginger and Sriracha until onions have become translucent, about 1-2 minutes. Stir in chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste. To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style.

The two things that prevent us from happiness is l

The two things that prevent us from happiness is living in the past and comparing ourselves to others. This is YOUR life & journey and you are choosing to show up! Stronger today than you were yesterday, stronger tomorrow than you are today✨

We pride ourselves on our strong community, commit

We pride ourselves on our strong community, commitment and enthusiasm to feel our best & help others do the same. We believe taking time to be active each day is so important, and we love simple and effective workouts that anyone can do without equipment and without leaving home. This is why we offer free Instagram live workouts 5 days a week with Coach @healthy_with_chelsea (HIIT Cardio Burn, every Monday-Thursday @ 7am pst) and Coach @fayeallin (every Sunday, Yoga @ 9am pst). Our workouts are open to any and all so we invite you to join us! See you there 💕💪

Give yourself the credit & the grace you deserve,

Give yourself the credit & the grace you deserve, have confidence in your thoughts & actions, and know you are worth it all✨

Grilling season is upon us and Mary from @guiltfre

Grilling season is upon us and Mary from @guiltfreewith.m.and.c is bringing us these grilled portobello burgers - sure to take any backyard BBQ to the next level! .

GRILLED PORTOBELLO BURGERS
2 Portobello Mushroom Caps
2 Tbs Olive Oil
4 Tbs Low Sodium Soy Sauce
1/4 tsp Oregano
1/4 tsp garlic powder
1/4 tsp onion powder
1 tsp paprika
1 head butter lettuce

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In a small bowl, combine olive oil, soy sauce, oregano, garlic powder, onion powder & paprika.

Remove stems & gills from the mushrooms, Place mushrooms in a shallow dish. Pour a little marinade on the bottoms of the mushroom caps & spead evenly, then flip and pour the remaining marinade over the tops of the mushroom caps. If needed, spread marinade over mushrooms with a spoon to cover full area. Let mushrooms marinate for 20-30 minutes.

Heat grill or grill pan over medium to medium high heat. Let mushrooms cook for 5-7 minutes on each side.

Place on a leaf of butter lettuce as bun, top with tomato & onions, or your burger toppings of choice! Enjoy!

M O N D A Y • M O O D YOU have incredible poten

M O N D A Y • M O O D
YOU have incredible potential - go do what you were created to do✨

On this Mother’s Day, we salute our community th

On this Mother’s Day, we salute our community that is built on the strength of women— mothers, moms-to-be, mother figures, or strong, independent women who were raised by a badass mama— we celebrate all of you. We are empowered by the mother-daughter teams who have gone ALL IN together and from the new moms who are rocking out our Postpartum program. We love seeing each and every one of you doing the work each day to be your best so that you can shine that light on everybody around you. Happy Mother’s Day!

Want it, believe it, achieve it✨ Redirect any ne

Want it, believe it, achieve it✨ Redirect any negativity & use it as your motivation - you are far too strong to let anything stand in your way 💪

Tonight the ALL IN tribe takes over Bravo as @tedd

Tonight the ALL IN tribe takes over Bravo as @teddimellencamp brings the #RHOBH ladies to our beachside retreat! And while you won’t get to see all of the fun we had or the uplifting words Teddi shared, you do get a peek into what a wonderful community this is. And we are all so lucky to share in. Make sure to watch (or set those DVRs) tonight at 8PM on @bravotv .
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✨Subscribe to our newsletter at www.allinbyteddi.com to be the first to know when we open signups for our next retreat!✨

Challenge yourself, take that leap, face those fea

Challenge yourself, take that leap, face those fears and watch yourself ✨g r o w✨ .
Tonight on @bravotv watch our @goallinbyteddi coaches and clients adventure through an unforgettable retreat on #RHOBH 8pm!

You asked for the best veggie burger and Chelsea f

You asked for the best veggie burger and Chelsea from @guiltfreewith.m.and.c has the answer! This lentil burger hits all the marks. Clean eats, gluten free and easy to make & packed with flavor!

INGREDIENTS:
1/4 onion, chopped
1/2 large Carrot, chopped
Handful cilantro, chopped
5 garlic cloves
2 tsp Cumin
Salt and Pepper to taste
2 Egg Whites
1/2 cup ground oatmeal (use a food processor)
2.5 cups cooked lentils (we used green lentils)

Add onion, carrot, cilantro and garlic to the food processor and pulse to a fine mince.

Add 1.5 cups cooked lentils and egg whites, pulse until smooth.

Add cumin, salt and pepper to taste.

Stir in ground oatmeal and remaining cup of lentils.

Shape into burgers (should make 5) and bake at 475 degrees for 30 min until crispy.

Serve in a butter lettuce bun with avocado, tomato, red onion and mustard.

The most important relationship you’ll ever have

The most important relationship you’ll ever have is with yourself. Give attention to what makes ✨you✨ happy ❤️

•MEET•A•COACH•MONDAY• ✨Coach @gelllyfr

•MEET•A•COACH•MONDAY•
✨Coach @gelllyfromtheblock✨
Hi Everybody! I’m Angelica and I have been ALL IN since December 2017. Before changing my life through this amazing program, I was on a downward spiral. Junk food, sweets and drive thru’s were the name of my game. Food was my source of comfort and although I didn’t realize it at the time, it never made me feel better. I remember wanting to lose weight and speaking about it often but then self-sabotaging and never committing to making it happen. I was constantly looking for a quick fix and was willing to try all the new fad diets, yet I was never successful. After my 38th birthday, I was at my wit’s end. I was busy, tired, moody, anti-social, my tank was empty and I couldn’t even look at myself in photos. Who had I allowed myself to become?
Fast forward to signing up & completing ALL IN. The accountability from my coaches @dacia.galbraith & @teddimellencamp was incredible, it was a game changer, the missing piece. They truly cared about my success and went above and beyond for me. I lost 40lbs, although the most treasured results that I achieved are far beyond the numbers on the scale. My entire life has changed. My confidence and strength have surfaced. Not only have I completed two half marathons, I can now proudly stand beside my daughters in photos. We workout together and drive thru’s are no longer our primary source for meals.
After my experience, I knew that I wanted to do more within this amazing community and share the lifestyle I’ve embraced. I wanted to help others work toward and achieve their goals. I wanted to be that push, the support, the extra encouragement to help someone get through the day. Becoming an ALL IN Coach is not something that I take lightly. I consider it a privilege to be able to work with amazing clients, who inspire and motivate me daily! No matter where you might be or how impossible your goals might feel, it’s never too late. Take the chance, invest in yourself. No one is here to be perfect, we are ALL here to make progress. You’re IN, I’m IN, we are ALL IN, for one another!

If you can’t stop thinking about, don’t stop w

If you can’t stop thinking about, don’t stop working for it. There is •always• a way✨

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