Accountability (noun): the quality or state of being accountable; an obligation or willingness to accept responsibility for one's actions.
Every morning when I wake up and reach for my phone to see another client excited about their progress, I am reminded why I truly love what I do. When we aren't feeling our best, we can't live at our best! ALL IN by Teddi was created to empower all of us to be our best selves by partnering up for positive change. As the change occurs and we see the difference in clients' moods and confidence - that is where the magic happens. We love providing the accountability that changes lives!
Going All IN begins with our signature two-week jumpstart designed to detoxify your body and reset your habits to a path of health and wellness. And your personal, one-on-one accountability coach is there with you the entire time— cheering you on, checking in and changing your lifestyle along the way. We won’t say it will be easy; but we will say we know you can do it!
After your successful completion of jumpstart, you’ll move on to our monthly program, designed to continue the full accountability you crave but with a slightly more relaxed menu. We are here to keep you committed to your goals while hammering down those good habits so you’re eventually comfortable going off on your own.
Weight & Workout
Proceed with our Weight & Workout Program after both completing at least 6 weeks with ALL IN and getting within range of your initial goal.* This section allows for a level of personal accountability while still incorporating and improving upon the tools and knowledge you have begun developing during the monthly routine. As the name suggests, a daily check-in of weight and cardio is what’s required, while your coach is there for high-fives and helpful hands with a little daily accountability push, empowering you to hold yourself accountable with meals while you maintain the flexibility and freedom you’ve earned.
*Upon recommendation from your coaching team.
Complete your journey on our Maintenance Program. Once you have achieved your goal and mastered the skills, tools, and knowledge to maintain, this step in the program is designed to solidify your commitment to health and wellness. With simple check-ins, and monitoring, it’s just the right touch of accountability you need until you are ready to graduate.
GO ALL IN NOW!
ALL IN CardiOnly
Let’s get you movin’! This program is open to anyone who just wants to hold themselves accountable to daily activity. Whether you need to get in some steps or take a break from the desk, your coach will provide you with the tools to plan those workouts into your everyday routine. A daily check-in keeps you committed and builds the foundation to make your fitness become second nature.
Our ALL IN Postpartum Program is designed for new mothers at least six weeks post-birth. Over a four-week period, the ALL IN Postpartum Program will guide new mothers down a path that establishes a post-baby routine of healthy habits and self-care, with a direct focus on nourishment.
Please be advised that the postpartum program is designed for new mothers at least 6 weeks after birth. We gladly welcome breastfeeding mothers as well as non-breastfeeding mothers with babies 9 months and younger. If you are 9 months postpartum and not breastfeeding, please inquire about our jumpstart program.
ALL IN Jumpstart Kickstart
For returning clients only, our ALL IN Jumpstart Kickstart is a 5-day program meant to help you reaffirm and relearn what it takes to be ALL IN in your life. If you've lived the ALL IN lifestyle before but have since gone a bit lax in your habits, this "Kickstart" can quickly get you back on track!