Accountability (noun): the quality or state of being accountable; an obligation or willingness to accept responsibility for one's actions.
Every morning when I wake up and reach for my phone to see another client excited about their progress, I am reminded why I truly love what I do. When we aren't feeling our best, we can't live at our best! ALL IN by Teddi was created to empower all of us to be our best selves by partnering up for positive change. As the change occurs and we see the difference in clients' moods and confidence - that is where the magic happens. We love providing the accountability that changes lives!
Going All IN begins with our signature two-week jumpstart designed to detoxify your body and reset your habits to a path of health and wellness. And your personal, one-on-one accountability coach is there with you the entire time— cheering you on, checking in and changing your lifestyle along the way. We won’t say it will be easy; but we will say we know you can do it!
They say that it takes 21 days to form a new habit. That makes the ALL IN Monthly Program the perfect way to solidify the habits learned during your two-week Jumpstart. Our Monthly plan continues the amazing level of accountability and support you loved during Jumpstart, while reinforcing balance and overall personal wellness.
We say it’s the “gift that keeps on giving” and is probably the most critical piece in the ALL IN equation; helping to craft a lifestyle that will last you… for the rest of your life.
Weight & Workout
Proceed with our Weight & Workout Program after both completing at least 6 weeks with ALL IN and getting within range of your initial goal.* This section allows for a level of personal accountability while still incorporating and improving upon the tools and knowledge you have begun developing during the monthly routine. As the name suggests, a daily check-in of weight and cardio is what’s required, while your coach is there for high-fives and helpful hands with a little daily accountability push, empowering you to hold yourself accountable with meals while you maintain the flexibility and freedom you’ve earned.
*Upon recommendation from your coaching team.
Complete your journey on our Maintenance Program. Once you have achieved your goal and mastered the skills, tools, and knowledge to maintain, this step in the program is designed to solidify your commitment to health and wellness. With simple check-ins, and monitoring, it’s just the right touch of accountability you need until you are ready to graduate.
GO ALL IN NOW!
ALL IN CardiOnly
Let’s get you movin’! This program is open to anyone who just wants to hold themselves accountable to daily activity. Whether you need to get in some steps or take a break from the desk, your coach will provide you with the tools to plan those workouts into your everyday routine. A daily check-in keeps you committed and builds the foundation to make your fitness become second nature.
ALL IN To The Finish Line
Conquer your race and fitness goals with run coaching from ALL IN! Finish Line clients are armed with training plans for 5K, 10K, and Half Marathon distance races, as well as personalized one-on-one run coaching. ALL IN to the Finish Line is led by our Road Runners Club of America certified coach, Mary Grace Colangelo.
Our ALL IN Postpartum Program is designed for new mothers at least six weeks post-birth. Over a four-week period, the ALL IN Postpartum Program will guide new mothers down a path that establishes a post-baby routine of healthy habits and self-care, with a direct focus on nourishment.
Please be advised that the postpartum program is designed for new mothers at least 6 weeks after birth. We gladly welcome breastfeeding mothers as well as non-breastfeeding mothers with babies 9 months and younger. If you are 9 months postpartum and not breastfeeding, please inquire about our jumpstart program.
ALL IN Jumpstart Kickstart
Now for returning and new clients! Our ALL IN Jumpstart Kickstart is a 5-day program meant to help you learn and affirm what it takes to be ALL IN in your life. If you're looking to tweak your habits and quickly get back on track, the Jumpstart Kickstart is for you!